Moringa oleifera is a plant native to northern India that can also grow in other tropical and sub-tropical places, like Asia and Africa. Folk medicine has used the leaves, flowers, seeds, and roots of this plant for centuries.
It's traditionally been used as a remedy for such conditions as:
Diabetes
Long-lasting inflammation
Bacterial, viral, and fungal infections
Joint pain
Heart health
Cancer
Are There Health Benefits?
Moringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle.
